Many of you will agree without a doubt that travel is the perfect epitome of relaxation. You sleep late and wake up late, lounge at the poolside, and even spend time at the spa! But what if you’re traveling with kids? Don’t worry because you can always look for a spa for children during your trip!
A lot of destination resorts and hotels right now are known for having some of the best spas as well. This gives families the perfect opportunity to spend some quality time and enjoy a great bonding experience.
For the longest time, however, parents often find themselves wondering if their children can also join them for the ultimate pampering. Is it even a good idea to take your kids with you to your spa treatments?
The short and good answer is definitely yes! Spending your day at the spa with your little ones opens doors to a different form of bonding. It’s not a secret that spa etiquette used to dictate that younger kids weren’t allowed inside spas and their blissful environments.
Kids don’t seem like they are at home in these serene and peaceful spaces anyway. After all, the main goal of spa visitors is to unwind and detach from the stresses of their everyday lives, with their parenting duties and responsibilities included.
But things have already started to change, and today, a lot of parents can attest to the perks of sharing healthy wellness practices with their kids for an amazing spa experience. Visiting a spa for children is also a great chance to establish a solid foundation for proper self-care routines, which will become ideal outlets during stressful times later on in their lives. But since they’re still young, a spa trip should be all about fun and nothing else!
Make some precious memories like a father and son duo taking laps in the pool or a mother and daughter giggling over their lovely nail designs during a mani-pedi session. Scheduling a spa day with your kids creates the perfect date away from your phone so you can just enjoy some quality time and be fully present in the moment.
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Importance of Self-Care for Children
Self-care refers to deliberate actions taken to improve or maintain physical, mental, and emotional health. This also entails knowing once your resources have started to run low and then taking the necessary steps to fill them up again.
A special spa for children program for creating harmony and well-being for our youngest guests and bonding with parents. Image source: Thermana Laško
Here are other reasons why it’s important to teach your kids some self-care routines during your visit to a spa for children:
Confidence Booster
Self-care activities promote a sense of self-worth and self-esteem in kids. Every time they take time to look after themselves, it’s also a great way to send a message to themselves that they are also important and that they matter. As a result, it boosts their confidence so they feel better being in their skin.
Spa for children offers a wide range of pampering for little princes and princesses and almost grown-up teenagers. Various services are available that children can experience together with their peers, which also encourages quality time spent together.
Support Mental Health
Who says that only adults experience anxiety and stress? Believe it or not, even kids suffer from them, too! Regular self-care will help kids manage and deal with these feelings and encourage better mental health. Different activities such as playing a game they love, reading their favorite books, or spending more time in nature can work wonders in soothing a kid’s young mind.
Improve Physical Health
The concept of self-care also involves looking after physical health. It can include eating nutritious foods, getting regular exercise, getting adequate sleep, and maintaining proper hygiene practices. These habits can all help kids stay energized and healthy.
Encourage Relaxation
Self-care is not just about staying active as it also focuses on relaxation. Activities that encourage relaxation such as listening to soothing music, taking a warm bath, and practicing mindfulness can all help kids recharge and relax.
Always keep in mind that teaching your kids the importance of self-care from a young age will prepare them to develop healthy habits that will stick with them for the rest of their lives. It is not only about feeling great at the moment but it is also about learning the necessary skills to navigate the ups and downs of life healthily and positively.
Common Services in a Spa for Children
These days, most of the spas make sure that they help their visitors create unique and fun bonding experiences with their whole family, including their little ones. While most parents will still want to spend some quality time on their own to get the rejuvenation they need and deserve, there is still something special about spending a day with their kids and getting pampered together.
Limitations in age will affect the specific types of services that you can find in spas. For younger kids aged three years old and above, some of the fun choices include mini facials, manicures, pedicures, and massages.
A spa for children takes children on a journey of relaxation and inner peace with special wellness treatments for children. A facial is a relaxing form of care that takes care of your little princess’ first wellness steps. The treatment is fully adapted to children.
Take note that access to hot tubs and plunge pools is often reserved exclusively for teenagers with their parents present. Meditation and yoga sessions are also often available for all family members to enjoy.
Tips to Remember When Visiting Spas for Kids
Spas may be fun but they may also pose hazards, especially for younger kids. This is why it’s important to follow the recommended protocols in place. Depending on the specific regulations of the spa, plunge pool areas, hot tubs, steam rooms, and detoxifying saunas are often off-limits for kids.
Many industry experts are also at a consensus that kids below 8 years old are not allowed in saunas. This also applies to kids under five years old. Hot tubs are off-limits to them because their young bodies don’t regulate heat the way adults do.
But there are also well-established rules for kids old enough to use hot tubs safely, including limiting their time to just 15 minutes. But the most important no-brainer tip is to never leave kids unattended when there is water present.
Plan a perfect family weekend and quality time and enjoy a great bonding experience. Find more information at https://www.thermana.si/en.
A spa for children gives little ones the chance to indulge in the relaxing and soothing allure of spa treatments while spending time with their parents. Letting your kids learn the secrets of wellness is one of the most important lessons to help them develop good self-care practices that they can use in the future as they become adults.
